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Микс от сурови ядки и сушени плодове
Микс от сурови ядки и сушени плодове by Lidl provides 505 kcal per 100 g, with 30.5 g of sugars and 11.6 g of protein. That is 221% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Nuts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 505 kcal | 152 kcal | 580 −13% | |
| Total fat | 27.6 g | 8.3 g | 11% | 46.4 −41% |
| Saturated fat | 3.4 g | 1 g | 5% | 6.8 −50% |
| Carbohydrates | 49.6 g | 14.9 g | 5% | 21.9 +127% |
| Total sugars | 30.5 g | 9.2 g | 9.5 +221% | |
| Dietary fiber | 5.9 g | 1.8 g | 6% | 7.6 −23% |
| Protein | 11.6 g | 3.5 g | 7% | 17.5 −34% |
| Salt | 0 g | 0 g | 0.8 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1958 Nuts products on Foodmetria.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 30g
- Sold in
- Bulgaria
- Barcode
- 20963293
Prices reported by shoppers
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Frequently asked questions
How many calories are in Микс от сурови ядки и сушени плодове?
Микс от сурови ядки и сушени плодове contains 505 kcal per 100 g and about 152 kcal per serving (30g).
How much sugar is in Микс от сурови ядки и сушени плодове?
Микс от сурови ядки и сушени плодове has 30.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Микс от сурови ядки и сушени плодове healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 5, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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