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Mik bread
Mik bread by Golden bite provides 252 kcal per 100 g, with 20.5 g of sugars and 7.6 g of protein. That is 348% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 450g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 252 kcal | 101 kcal | 286 −12% | |
| Total fat | 1.5 g | 0.6 g | 1% | 5.3 −72% |
| Saturated fat | 0.5 g | 0.2 g | 1% | 1 −48% |
| Carbohydrates | 52 g | 20.8 g | 8% | 48.5 +7% |
| Total sugars | 20.5 g | 8.2 g | 4.6 +348% | |
| Added sugars | 20.5 g | 8.2 g | 16% | 2.6 +681% |
| Protein | 7.6 g | 3 g | 6% | 9.6 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15616 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Refined Wheat Flour, Water, Vegetable Oil (Ram), Edible Common Salt, Milk, Class II Preservative (282), Acidity Regular (260), 481(1), Antioxidant (300), Improver (1100).
- Allergens
- GlutenMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450g
- Serving size
- 40g
- Labels & certifications
- VegetarianGreen Dot India
- Sold in
- India
- Barcode
- 8908002735055
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mik bread?
Mik bread contains 252 kcal per 100 g and about 101 kcal per serving (40g).
How much sugar is in Mik bread?
Mik bread has 20.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mik bread healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mik bread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mik bread contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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