Migas de atún by Ribeira

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Migas de atún

by Ribeira in Tuna flakes in tomato sauce Barcode 8429583010473
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Migas de atún by Ribeira provides 153 kcal per 100 g, with 3.6 g of sugars and 12.6 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Tuna flakes in tomato sauce category.

Nutrient levels per 100 g

Fat
9.3 g · Moderate
Saturated fat
1.4 g · Low
Sugars
3.6 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 153 kcal 147
Total fat 9.3 g 8.1 +14%
Saturated fat 1.4 g 1.2 +19%
Carbohydrates 4.5 g 3.7 +20%
Total sugars 3.6 g 2.5 +41%
Protein 12.6 g 14.3 −12%
Salt 1.2 g 1.1 +8%

Category average across 41 Tuna flakes in tomato sauce products on Foodmetria.

Compared with other tuna flakes in tomato sauce

Calories higher 37%
Sugars higher 35%
Salt higher 25%
Saturated fat higher 40%
Protein top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
France
Barcode
8429583010473

Prices reported by shoppers

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Frequently asked questions

How many calories are in Migas de atún?

Migas de atún contains 153 kcal per 100 g.

How much sugar is in Migas de atún?

Migas de atún has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Migas de atún healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Tuna Flakes In Tomato Sauce by Nutri-Score Highest-Protein Tuna Flakes In Tomato Sauce Least Processed Tuna Flakes In Tomato Sauce Lowest-Calorie Tuna Flakes In Tomato Sauce Best Low-Sugar Tuna Flakes In Tomato Sauce

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