View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Midden bruin
Midden bruin by Plus provides 276 kcal per 100 g, with 1.7 g of sugars and 15.3 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, lupin, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 276 kcal | 286 |
| Total fat | 6.5 g | 5.3 +23% |
| Saturated fat | 1.2 g | 1 +26% |
| Carbohydrates | 35.9 g | 48.4 −26% |
| Total sugars | 1.7 g | 4.6 −63% |
| Dietary fiber | 6.7 g | 4.5 +48% |
| Protein | 15.3 g | 9.6 +60% |
| Salt | 0.9 g | 1.3 −31% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15572 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
VOLKORENTARWEMEEL, water, TARWEBLOEM, 8% pompoenpitten, 4,0% ROGGEDESEM, TARWEGLUTEN, LUPINEGRANULAAT, lijnzaad, TARWEMOUTMEEL, bakkerszout, rijstemeel, SESAMZAAD, raapzaadolie, TARWEZEMELEN, GERSTEMOUTEXTRACT, bakkersgist, dextrose, emulgator: E472e, veldbonenmeel, meelverbeteraar: E300 E920 (plantaardig), enzym (TARUE), LUPINEMEEL.
- Allergens
- GlutenLupinSesame seeds
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Netherlands
- Barcode
- 2150222001991
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Midden bruin?
Midden bruin contains 276 kcal per 100 g.
How much sugar is in Midden bruin?
Midden bruin has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Midden bruin healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Midden bruin contain?
According to the label data it contains: Gluten, Lupin, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 17, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 1 
a NOVA 3 
a NOVA 1 More breads
View all →
b NOVA 4 
e NOVA 4 
c NOVA 4 
b NOVA 4 
b NOVA 3 
b NOVA 3 More from Plus
View all →
c NOVA 4 
b NOVA 2 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4