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Microwaveable rice
Microwaveable rice by Ardo provides 138 kcal per 100 g, with 0 g of sugars and 2.6 g of protein. That is 99% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rices category and comes in a 1200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 138 kcal | 276 kcal | 329 −58% | |
| Total fat | 1.3 g | 2.6 g | 3% | 1.4 −9% |
| Saturated fat | 0.3 g | 0.6 g | 3% | 0.3 +13% |
| Carbohydrates | 30.9 g | 61.8 g | 22% | 68.5 −55% |
| Total sugars | 0 g | 0 g | 0.7 −99% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0.1 g | 0.2 g | 1% | 2.4 −96% |
| Protein | 2.6 g | 5.2 g | 10% | 7.2 −64% |
| Salt | 0 g | 0 g | 0.2 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2936 Rices products on Foodmetria.
Compared with other rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
rice
Product details
- Quantity
- 1200g
- Serving size
- 200g
- Sold in
- Belgium, Netherlands
- Barcode
- 5411361012062
Prices reported by shoppers
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Frequently asked questions
How many calories are in Microwaveable rice?
Microwaveable rice contains 138 kcal per 100 g and about 276 kcal per serving (200g).
How much sugar is in Microwaveable rice?
Microwaveable rice has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Microwaveable rice healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Microwaveable rice vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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