Microwave salted popcorn

by supervalu 3 x 90 g in Popcorn Barcode 5099839669514
Bad nutritional quality
Green-Score
b
Environmental impact estimate

Microwave salted popcorn by supervalu provides 477 kcal per 100 g, with 3.8 g of sugars and 11 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Popcorn category and comes in a 3 x 90 g pack.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
14 g · High
Sugars
3.8 g · Low
Salt
3.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 477 kcal 443 +8%
Total fat 23 g 20.8 +11%
Saturated fat 14 g 7.5 +88%
Carbohydrates 51 g 58.2 −12%
Total sugars 3.8 g 12 −68%
Protein 11 g 8.6 +28%
Salt 3.6 g 1.4 +160%

Category average across 1569 Popcorn products on Foodmetria.

Compared with other popcorn

Calories higher 36%
Sugars higher 40%
Salt higher 4%
Saturated fat higher 18%
Protein top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
3 x 90 g
Labels & certifications
source of fibreHigh fibres
Sold in
Ireland
Barcode
5099839669514

Prices reported by shoppers

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Frequently asked questions

How many calories are in Microwave salted popcorn?

Microwave salted popcorn contains 477 kcal per 100 g.

How much sugar is in Microwave salted popcorn?

Microwave salted popcorn has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Microwave salted popcorn healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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