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Microwave popcorn
Microwave popcorn by TJ Morris Ltd provides 402 kcal per 100 g, with 21 g of sugars and 7 g of protein. That is 75% more sugar than the average product in this category. It is listed in the Popcorn category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 402 kcal | 443 −9% |
| Total fat | 12 g | 20.8 −42% |
| Saturated fat | 5.7 g | 7.5 −24% |
| Carbohydrates | 62 g | 58.2 +6% |
| Total sugars | 21 g | 12 +75% |
| Dietary fiber | 7.2 g | 10.4 −31% |
| Protein | 7 g | 8.6 −18% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1567 Popcorn products on Foodmetria.
Compared with other popcorn
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United Kingdom
- Barcode
- 10252680
Prices reported by shoppers
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Frequently asked questions
How many calories are in Microwave popcorn?
Microwave popcorn contains 402 kcal per 100 g.
How much sugar is in Microwave popcorn?
Microwave popcorn has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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