Microwavable Mic & Cheese Dinner
Microwavable Mic & Cheese Dinner by So-Cheezy provides 397 kcal per 100 g, with 10.3 g of sugars and 10.3 g of protein. That is 237% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 PKG (58 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 397 kcal | 230 kcal | 178 +123% | |
| Total fat | 7.8 g | 4.5 g | 6% | 7.9 |
| Saturated fat | 3.5 g | 2 g | 10% | 2.8 +24% |
| Carbohydrates | 67.2 g | 39 g | 14% | 17.8 +278% |
| Total sugars | 10.3 g | 6 g | 3.1 +237% | |
| Dietary fiber | 1.7 g | 1 g | 4% | 2 −16% |
| Protein | 10.3 g | 6 g | 12% | 8.8 +18% |
| Salt | 3.1 g | 1.8 g | 1.2 +166% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5051 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched macaroni product (wheat flour, durum flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), cheese sauce mix (whey, maltodextrin, palm oil, cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], natural flavors, salt, disodium phosphate, sodium caseinate, yeast extract, soybean oil, yellow 6 lake, yellow 5 lake, yellow 5, yellow 6, silicon dioxide), powder (food starch modified, salt, acetylated monoglycerides, maltodextrin, silicon dioxide).
- Allergens
- GlutenMilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 PKG (58 g)
- Sold in
- United States
- Barcode
- 0051933346529
Prices reported by shoppers
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Frequently asked questions
How many calories are in Microwavable Mic & Cheese Dinner?
Microwavable Mic & Cheese Dinner contains 397 kcal per 100 g and about 230 kcal per serving (1 PKG (58 g)).
How much sugar is in Microwavable Mic & Cheese Dinner?
Microwavable Mic & Cheese Dinner has 10.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Microwavable Mic & Cheese Dinner healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Microwavable Mic & Cheese Dinner vegan?
Based on its ingredient list, it is not vegan.
What allergens does Microwavable Mic & Cheese Dinner contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 22, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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