Microwavable Mashed Potatos
Microwavable Mashed Potatos by Idahoan Foods is listed in the Meals category. That is 731% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It comes in a 28 g pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28.000000000000004g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Total fat | 25.5 g | 7.1 g | 9% | 7.9 +224% |
| Saturated fat | 12.7 g | 3.6 g | 18% | 2.8 +357% |
| Total sugars | 25.5 g | 7.1 g | 3.1 +731% | |
| Dietary fiber | 12.9 g | 3.6 g | 13% | 2 +540% |
| Protein | 25.5 g | 7.1 g | 14% | 8.7 +191% |
| Salt | 0 g | 0 g | 1.2 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
IDAHO POTATOES, SALT, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COCONUT, SOYBEAN, SUNFLOWER, COTTONSEED, CANOLA), WHEY, CORN SYRUP SOLIDS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, TOMATO POWDER, NONFAT DRY MILK, MONO AND DIGLYCERIDES, CALCIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK ANS SOY), AUTOLYZED YEAST EXTRACT, SPICES, ANNATTO EXTRACT, DEHYDRATED GARLIC, ARTIFICIAL COLOR, SODIUM ACID PYROPHOSPHATE (PRESERVE FRESHNESS), DEHYDRATED ONION, PAPRIKA EXTRACT, SODIUM BISULFITE (PRESERVE FRESHNESS), CITRIC ACID (PRESERVE FRESHNESS), MIXED TOCOPHEROLS (PRESERVE FRESHNESS), AND LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTICAKING AGENT.
- Allergens
- MilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 28 g
- Serving size
- 28.000000000000004g
- Sold in
- United States
- Barcode
- 0029700321222
Prices reported by shoppers
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Frequently asked questions
How much sugar is in Microwavable Mashed Potatos?
Microwavable Mashed Potatos has 25.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Microwavable Mashed Potatos healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Microwavable Mashed Potatos vegan?
Based on its ingredient list, it is not vegan.
What allergens does Microwavable Mashed Potatos contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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