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Michelina's, lean gourmet, sweet & sour chicken with white chicken & r…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Michelina's product.

Nutri-Score C NOVA 4

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Michelina's, lean gourmet, sweet & sour chicken with white chicken & rice

by Michelina's in Frozen foods Barcode 0717854106573
Average nutritional quality
Ultra-processed food

Michelina's, lean gourmet, sweet & sour chicken with white chicken & rice by Michelina's provides 141 kcal per 100 g, with 8.4 g of sugars and 4.9 g of protein. That is 89% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.2 g · Low
Sugars
8.4 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (227 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 141 kcal 320 kcal 187 −24%
Total fat 1.3 g 3 g 4% 8.2 −84%
Saturated fat 0.2 g 0.5 g 3% 2.9 −92%
Carbohydrates 27.3 g 62 g 23% 20.1 +36%
Total sugars 8.4 g 19 g 4.4 +89%
Dietary fiber 0.4 g 0.9 g 3% 1.7 −76%
Protein 4.9 g 11 g 22% 7.9 −39%
Salt 0.8 g 1.7 g 1 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 38%
Sugars higher 11%
Salt lower 43%
Saturated fat lower 13%
Protein top 72%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked long grain rice, water, cooked white chicken (chicken breast with rib meat, water, soy protein isolate, 2% or less of salt, sodium phosphate, modified food starch, maltodextrin and natural flavor), brown sugar, bell peppers, carrots, edamame (sweet green soybeans), pineapple, rice wine vinegar (water, rice) less than 2% of sugar, chicken base (chicken meat and concentrated chicken stock, salt, chicken fat, sugar, dried whey, flavor blend [autolyzed yeast extract, corn syrup solids, citric acid, natural flavor], flavoring, extractive of turmeric), soy sauce (water, wheat, soybeans, salt, alcohol, vinegar and lactic acid), modified food starch, tomato paste, canola oil, garlic (with water and citric acid), granulated garlic, salt, extractives of paprika and natural flavors, ginger.

May contain palm oilNot veganNot vegetarian
Allergens
GlutenMilkSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 package (227 g)
Sold in
United States
Barcode
0717854106573

Prices reported by shoppers

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Frequently asked questions

How many calories are in Michelina's, lean gourmet, sweet & sour chicken with white chicken & rice?

Michelina's, lean gourmet, sweet & sour chicken with white chicken & rice contains 141 kcal per 100 g and about 320 kcal per serving (1 package (227 g)).

How much sugar is in Michelina's, lean gourmet, sweet & sour chicken with white chicken & rice?

Michelina's, lean gourmet, sweet & sour chicken with white chicken & rice has 8.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Michelina's, lean gourmet, sweet & sour chicken with white chicken & rice healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Michelina's, lean gourmet, sweet & sour chicken with white chicken & rice vegan?

Based on its ingredient list, it is not vegan.

What allergens does Michelina's, lean gourmet, sweet & sour chicken with white chicken & rice contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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