Mi Tienda

by HEB 30 oz Barcode 0197870186221
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Ultra-processed food

Mi Tienda by HEB provides 225 kcal per 100 g, with 0.7 g of sugars and 4.9 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 30 oz pack. Contains: pork.

Nutrient levels per 100 g

Fat
16.2 g · Moderate
Saturated fat
6.3 g · High
Sugars
0.7 g · Low
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 142g

Nutrient Per 100 g Per serving% DV*
Calories 225 kcal 320 kcal
Total fat 16.2 g 23 g 29%
Saturated fat 6.3 g 9 g 45%
Carbohydrates 16.2 g 23 g 8%
Total sugars 0.7 g 1 g
Added sugars 0 g 0 g 0%
Dietary fiber 1.4 g 2 g 7%
Protein 4.9 g 7 g 14%
Salt 1.5 g 2.2 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Ingredients

Masa (whole cooked corn treated with lime water), lard, rice flour, chicken bouillon (salt), sugar, corn starch, chicken fat, dried chicken powder, beef fat, water, natural flavors, onion powder, spices, turmeric oleoresin, citric acid, garlic powder, baking powder (sodium acid pyrophosphate, sodium bicarbonate), monocalcium phosphate, salt, filling (pork, pork broth, chile sauce (water, red chile peppers)), modified corn starch, onion, chicken broth mix (salt, sugar, yeast extract, corn starch, chicken fat, beef fat, dehydrated chicken, water, natural flavor, artificial flavor, dried onion, disodium inosinate, disodium guanylate, spices, spice extractives including turmeric, caramel color, citric acid), salt, garlic powder, spices.

May contain palm oilNot veganNot vegetarian
Allergens
Pork

Additives 10

Moderate overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
30 oz
Serving size
142g
Labels & certifications
No gluten
Sold in
United States
Barcode
0197870186221

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mi Tienda?

Mi Tienda contains 225 kcal per 100 g and about 320 kcal per serving (142g).

How much sugar is in Mi Tienda?

Mi Tienda has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mi Tienda healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mi Tienda vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mi Tienda contain?

According to the label data it contains: Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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