View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Mezzé de la Mer
Assortiment de spécilités à base de poissons.
Mezzé de la Mer by Blini provides 306 kcal per 100 g, with 1.8 g of sugars and 7.3 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 225 g pack. Contains: eggs, fish, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 306 kcal | 194 +57% |
| Total fat | 28.6 g | 12.8 +123% |
| Saturated fat | 2.3 g | 2.4 −5% |
| Carbohydrates | 4.8 g | 16.1 −70% |
| Total sugars | 1.8 g | 9.8 −82% |
| Added sugars | 0.3 g | 4.8 −95% |
| Protein | 7.3 g | 2.8 +158% |
| Salt | 0.9 g | 5.9 −84% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Spécialité saumon et pointe de citron : _fromage_ blanc 0% de matière grasse, _saumon_ 20,7%, huile de colza, carotte, eau, oignon, ciboulette, fécule de manioc, sel, jaune d'_œuf_, vinaigre blanc, aneth, jus de citron jaune (0,2%), acide lactique, conservateur : sorbate de potassium (E202), poivre gris Spécialité thon & ciboulette : _fromage_ blanc 0% de matière grasse, thon 21,5%, huile de colza, eau, _moutarde_, échalote, persil, ciboulette (1.4%), fécule de manioc, jaune d'_œuf_, vinaigre blanc, sel, sucre, conservateur : sorbate de potassium (E202), poivre gris Tarama aux oeufs de cabillaud : huile de colza, _œufs_ de cabillaud fumés (25%), eau, chapelure (farine de _blé_, eau, levure, sel), crème UHT (stabilisant : E407), colorants : E120, conservateurs : E262, E211 et E202, acidifiant : E270, sel, sirop de glucose, extraits d'épices
- Allergens
- EggsFishGlutenMilkMustard
- May contain traces
- CeleryCrustaceansEggsLupinMustardSesame seedsSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 225 g
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 3292070003563
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Mezzé de la Mer?
Mezzé de la Mer contains 306 kcal per 100 g.
How much sugar is in Mezzé de la Mer?
Mezzé de la Mer has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mezzé de la Mer healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mezzé de la Mer vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mezzé de la Mer contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk, Mustard. It may also contain traces of celery, crustaceans, lupin, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3 
a NOVA 4 
b NOVA 1 
NOVA 4 More groceries
View all →
NOVA 2 
d NOVA 4 
c 
e 
e NOVA 4 
c NOVA 3 More from Blini
View all →
b NOVA 3 
c NOVA 4 
d NOVA 4 
c NOVA 4 
d NOVA 4 
d NOVA 4