Mexican layered salad
Mexican layered salad provides 167 kcal per 100 g, with 3.3 g of sugars and 3.3 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 167 kcal | 100 kcal | 177 −6% | |
| Total fat | 11.7 g | 7 g | 9% | 11.7 |
| Saturated fat | 1.7 g | 1 g | 5% | 2.4 −30% |
| Carbohydrates | 13.3 g | 8 g | 3% | 12.4 +7% |
| Total sugars | 3.3 g | 2 g | 4 −16% | |
| Dietary fiber | 3.3 g | 2 g | 7% | 2.4 +36% |
| Protein | 3.3 g | 2 g | 4% | 7.3 −54% |
| Salt | 1.8 g | 1.1 g | 1.1 +67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dressing (canola oil, garlic, salt, jalapenos, cilantro, cumin, dijon mustard (water, mustard seed, vinegar, salt, white wine, citric acid, tartaric acid, turmeric, spices), soy lecithin), pico de gallo (tomatoes, onion, jalapenos, fresh lime juice, cilantro, salt, sodium benzoate (preservative)), corn, black beans (water, black beans, onion powder, salt, garlic powder & ferrous gluconate (to preserve color)), jicama, red pepper, fresh lime juice, kale, honey, queso fresco cheese (pasteurized whole cow's milk, salt, enzymes, cultures).
- Allergens
- MilkMustardSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (60 g)
- Sold in
- United States
- Barcode
- 0879147008169
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Mexican layered salad?
Mexican layered salad contains 167 kcal per 100 g and about 100 kcal per serving (1/2 cup (60 g)).
How much sugar is in Mexican layered salad?
Mexican layered salad has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mexican layered salad healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mexican layered salad vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mexican layered salad contain?
According to the label data it contains: Milk, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 More salads
View all →
c NOVA 4 
a NOVA 4 
c NOVA 4 
c NOVA 4 
a NOVA 4 
c NOVA 4