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Methi thepla
Methi thepla by Bhagwati's provides 375 kcal per 100 g, with 4.7 g of sugars and 6.3 g of protein. That is 186% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Wheat flours category and comes in a 64g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 375 kcal | 342 +10% |
| Total fat | 18.8 g | 1.6 +1109% |
| Saturated fat | 4.7 g | 0.3 +1423% |
| Carbohydrates | 46.9 g | 69.4 −32% |
| Total sugars | 4.7 g | 1.6 +186% |
| Dietary fiber | 4.7 g | 4.7 |
| Protein | 6.3 g | 11 −43% |
| Salt | 2.3 g | 0.2 +1185% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1023 Wheat flours products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Low sugar
- 4.7 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Source of fiber
- 4.7 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other wheat flours
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 64g
- Sold in
- United States
- Barcode
- 0011433160070
Prices reported by shoppers
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Frequently asked questions
How many calories are in Methi thepla?
Methi thepla contains 375 kcal per 100 g.
How much sugar is in Methi thepla?
Methi thepla has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Methi thepla healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 18, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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