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ØGO
ØGO by Valsemøllen A/S provides 349 kcal per 100 g, with 0.5 g of sugars and 10.5 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Wheat flours category and comes in a 2 kg pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 349 kcal | 342 |
| Total fat | 1.6 g | 1.6 |
| Saturated fat | 0.2 g | 0.3 −35% |
| Carbohydrates | 70 g | 69.4 |
| Total sugars | 0.5 g | 1.6 −70% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 6.9 g | 4.7 +47% |
| Protein | 10.5 g | 11 |
| Salt | 0 g | 0.2 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1022 Wheat flours products on Foodmetria.
Compared with other wheat flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Økologisk hvedemel, melbehandlingsmiddel (E 300), Kan indeholde spor af økologisk rug
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2 kg
- Labels & certifications
- OrganicEU Organic
- Sold in
- Denmark
- Barcode
- 5712871233030
Prices reported by shoppers
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Frequently asked questions
How many calories are in ØGO?
ØGO contains 349 kcal per 100 g.
How much sugar is in ØGO?
ØGO has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is ØGO healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does ØGO contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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