Mermelada de ciruela extra ecológica by Helios

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Mermelada de ciruela extra ecológica

by Helios 350 g, 314 ml in Plum jams Barcode 8410095500743

Mermelada de ciruela ecológica

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Mermelada de ciruela extra ecológica by Helios provides 196 kcal per 100 g, with 46.8 g of sugars and 0.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plum jams category and comes in a 350 g, 314 ml pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
46.8 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 196 kcal 192
Total fat 0 g 0.2 −100%
Saturated fat 0 g 0 −100%
Carbohydrates 48 g 46.8
Total sugars 46.8 g 43.4 +8%
Added sugars 18.8 g 23.4 −20%
Dietary fiber 1.2 g 1.6 −24%
Protein 0.5 g 0.5
Salt 0 g 0.1 −100%

Category average across 266 Plum jams products on Foodmetria.

Compared with other plum jams

Calories lower 38%
Sugars lower 48%
Salt lower 1%
Saturated fat lower 1%
Protein top 59%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ciruela (ecologica), azucar (ecologico), espesante: pectina, acidulante: acido citrico.

Palm oil freeVeganVegetarian

Additives 2

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350 g, 314 ml
Labels & certifications
No glutenOrganicVegetarianEU OrganicSpanish quality labelVeganES-ECO-016-CLGreen DotTierra de Sabor
Sold in
Spain
Barcode
8410095500743

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mermelada de ciruela extra ecológica?

Mermelada de ciruela extra ecológica contains 196 kcal per 100 g.

How much sugar is in Mermelada de ciruela extra ecológica?

Mermelada de ciruela extra ecológica has 46.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mermelada de ciruela extra ecológica healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mermelada de ciruela extra ecológica vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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