Mermelada de ciruela extra by Helios

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Mermelada de ciruela extra

by Helios 340 g in Plum jams Barcode 8410095001813
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
a
Environmental impact estimate

Mermelada de ciruela extra by Helios provides 180 kcal per 100 g, with 42 g of sugars and 0.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plum jams category and comes in a 340 g pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
42 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 180 kcal 192 −6%
Total fat 0.1 g 0.2 −52%
Saturated fat 0 g 0 −100%
Carbohydrates 42 g 46.8 −10%
Total sugars 42 g 43.4
Added sugars 35.5 g 23.4 +51%
Dietary fiber 1.1 g 1.6 −31%
Protein 0.7 g 0.5 +38%
Salt 0 g 0.1 −100%

Category average across 266 Plum jams products on Foodmetria.

Compared with other plum jams

Calories lower 27%
Sugars lower 29%
Salt lower 1%
Saturated fat lower 1%
Protein top 15%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CIRUELA, AZÚCAR, GELIFICANTE: PECTINA, ACIDULANTE: ÁCIDO CÍTRICO

Palm oil freeMaybe veganVegetarian

Additives 2

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
340 g
Labels & certifications
No glutenNo colorings
Sold in
Spain
Barcode
8410095001813

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mermelada de ciruela extra?

Mermelada de ciruela extra contains 180 kcal per 100 g.

How much sugar is in Mermelada de ciruela extra?

Mermelada de ciruela extra has 42 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mermelada de ciruela extra healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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