Mermelada de ciruela

by Bonarea in Plum jams Barcode 8413585018018
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Mermelada de ciruela by Bonarea provides 196 kcal per 100 g, with 46.9 g of sugars and 0.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plum jams category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
46.9 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 196 kcal 192
Total fat 0 g 0.2 −100%
Saturated fat 0 g 0 −100%
Carbohydrates 48 g 46.8
Total sugars 46.9 g 43.4 +8%
Added sugars 47 g 23.4 +101%
Dietary fiber 1.1 g 1.6 −31%
Protein 0.5 g 0.5
Salt 0 g 0.1 −100%

Category average across 266 Plum jams products on Foodmetria.

Compared with other plum jams

Calories lower 47%
Sugars lower 48%
Salt lower 1%
Saturated fat lower 1%
Protein top 59%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ciruela (55%), azucar, jarabe de glucosa y fructosa, espesante: pectina y acidulante acido citrico. Elaborado con 55q de fruta por 100g. Contenido total en azúcares 47g por 100g.

Palm oil free

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Green Dot
Sold in
Spain
Barcode
8413585018018

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mermelada de ciruela?

Mermelada de ciruela contains 196 kcal per 100 g.

How much sugar is in Mermelada de ciruela?

Mermelada de ciruela has 46.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mermelada de ciruela healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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