Mermelada ciruela light by superSol

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Mermelada ciruela light

by superSol 330 g in Plum jams Barcode 8430803026921
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Mermelada ciruela light by superSol provides 145 kcal per 100 g, with 34 g of sugars and 0.5 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Plum jams category and comes in a 330 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
34 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 145 kcal 192 −24%
Total fat 0 g 0.2 −100%
Saturated fat 0 g 0 −100%
Carbohydrates 35 g 46.8 −25%
Total sugars 34 g 43.4 −22%
Protein 0.5 g 0.5
Salt 0 g 0.1 −100%

Category average across 266 Plum jams products on Foodmetria.

Compared with other plum jams

Calories lower 13%
Sugars lower 14%
Salt lower 1%
Saturated fat lower 1%
Protein top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
330 g
Sold in
Spain
Barcode
8430803026921

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mermelada ciruela light?

Mermelada ciruela light contains 145 kcal per 100 g.

How much sugar is in Mermelada ciruela light?

Mermelada ciruela light has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mermelada ciruela light healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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