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Merlu blanc sauce citronnée et son mélange de riz
Merlu blanc sauce citronnée et son mélange de riz by comme j'aime provides 101 kcal per 100 g, with 0.8 g of sugars and 6.7 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category and comes in a 300 g pack. Contains: fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 101 kcal | 263 −62% |
| Total fat | 2.1 g | 3.3 −37% |
| Saturated fat | 1 g | 0.8 +22% |
| Carbohydrates | 12.9 g | 46.5 −72% |
| Total sugars | 0.8 g | 2.5 −68% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 1.6 g | 3.1 −49% |
| Protein | 6.7 g | 7.5 −10% |
| Salt | 0.6 g | 1.7 −66% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz précuit 33% (eau, riz basmati, riz sauvage, huile de colza, sel), merlu blanc 30%, eau, crème fraîche, brocoli 3,6%, carottes 3,6%, petit pois 3,6%, farine de blé, lait en poudre, jus de citron 0,4%, arômes naturels, jus concentré de citron 0,1%, sel, curcuma, poivre.
- Allergens
- FishGlutenMilk
Product details
- Quantity
- 300 g
- Labels & certifications
- No preservativesNutriscoreMade in FranceNutriscore Grade A
- Sold in
- France
- Barcode
- 3700977702088
Prices reported by shoppers
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Frequently asked questions
How many calories are in Merlu blanc sauce citronnée et son mélange de riz?
Merlu blanc sauce citronnée et son mélange de riz contains 101 kcal per 100 g.
How much sugar is in Merlu blanc sauce citronnée et son mélange de riz?
Merlu blanc sauce citronnée et son mélange de riz has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Merlu blanc sauce citronnée et son mélange de riz healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Merlu blanc sauce citronnée et son mélange de riz vegan?
Based on its ingredient list, it is not vegan.
What allergens does Merlu blanc sauce citronnée et son mélange de riz contain?
According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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