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Meringue
Meringue provides 417 kcal per 100 g, with 85 g of sugars and 5 g of protein. Its Nutri-Score is E. It is listed in the Meringues category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 417 kcal | 376 +11% |
| Total fat | 6 g | 2.7 +126% |
| Saturated fat | 4 g | 1.5 +161% |
| Carbohydrates | 85 g | 84.5 |
| Total sugars | 85 g | 80.4 +6% |
| Dietary fiber | 1.5 g | 0.6 +151% |
| Protein | 5 g | 3.9 +27% |
| Salt | 0.2 g | 0.2 −19% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 347 Meringues products on Foodmetria.
Compared with other meringues
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Green Dot
- Sold in
- Switzerland
- Barcode
- 7617400096323
Prices reported by shoppers
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Frequently asked questions
How many calories are in Meringue?
Meringue contains 417 kcal per 100 g.
How much sugar is in Meringue?
Meringue has 85 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Meringue healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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