Merguez Grillées Semoule aux Courgettes by Marie

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Merguez Grillées Semoule aux Courgettes

by Marie 280 g (1 pers.) in Plats prepares a rechauffer au bain marie Barcode 3248830692249

Merguez grillées, semoule aux courgettes & compotée d'oignons rouges

Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Merguez Grillées Semoule aux Courgettes by Marie provides 185 kcal per 100 g, with 4.3 g of sugars and 7.1 g of protein. That is 180% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plats prepares a rechauffer au bain marie category and comes in a 280 g (1 pers.) pack. Contains: gluten, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
9.2 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
4.3 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 280 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 185 kcal 517 kcal 121 +52%
Total fat 9.2 g 25.8 g 33% 5.4 +72%
Saturated fat 3.1 g 8.7 g 43% 2 +58%
Carbohydrates 17.7 g 49.6 g 18% 10.7 +65%
Total sugars 4.3 g 12 g 1.5 +180%
Added sugars 1.5 g 4.3 g 9% 0.4 +280%
Dietary fiber 1.4 g 3.9 g 14% 1.5 −5%
Protein 7.1 g 19.9 g 40% 7.4
Salt 0.7 g 1.9 g 0.8 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 58 Plats prepares a rechauffer au bain marie products on Foodmetria.

Compared with other plats prepares a rechauffer au bain marie

Calories higher 5%
Sugars higher 4%
Salt lower 32%
Saturated fat higher 20%
Protein top 50%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Merguez grillées 25 % (viande de bœuf, viande de mouton, gras de mouton, épices et aromates, sel, sirop de glucose, dextrose, arômes naturels), oignons rouges 20 %, eau, semoule de _blé_ dur 14,2 %, courgettes 11,7 %, échalotes, huile d'olive vierge extra, raisins secs 1,7 % (raisins secs, huile de tournesol, _sulfites_), miel, concentré de tomates, vinaigre de Xérès, farine de _blé_, coriandre, menthe douce, sel, paprika, sucre, purée de piments (piments, sel), curcuma.

May contain palm oilNot veganNot vegetarian
Allergens
GlutenSulphur dioxide and sulphites
May contain traces
CeleryCrustaceansEggsFishMilkMolluscsMustardSoybeans

Product details

Quantity
280 g (1 pers.)
Serving size
280 g
Labels & certifications
Cooked in FranceNewInfo Tri Point VertRecette sans additif ajouté
Sold in
France
Barcode
3248830692249

Prices reported by shoppers

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Frequently asked questions

How many calories are in Merguez Grillées Semoule aux Courgettes?

Merguez Grillées Semoule aux Courgettes contains 185 kcal per 100 g and about 517 kcal per serving (280 g).

How much sugar is in Merguez Grillées Semoule aux Courgettes?

Merguez Grillées Semoule aux Courgettes has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Merguez Grillées Semoule aux Courgettes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Merguez Grillées Semoule aux Courgettes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Merguez Grillées Semoule aux Courgettes contain?

According to the label data it contains: Gluten, Sulphur dioxide and sulphites. It may also contain traces of celery, crustaceans, eggs, fish, milk, molluscs, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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