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Mentos spearmint
Mentos spearmint by Mentos provides 304 kcal per 100 g, with 73 g of sugars and 0 g of protein. That is 3378% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Sugar-free chewing gum category and comes in a 90 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 304 kcal | 259 +17% |
| Total fat | 0 g | 0.4 −100% |
| Saturated fat | 0 g | 0.3 −100% |
| Carbohydrates | 76 g | 64.7 +17% |
| Total sugars | 73 g | 2.1 +3378% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 0 g | 2.5 −100% |
| Protein | 0 g | 0.6 −100% |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1518 Sugar-free chewing gum products on Foodmetria.
Compared with other sugar-free chewing gum
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sweeteners (xylitol (30%), sorbitol, mannitolèvt !naltitol, maltitol syrup, aspartame, acesulfame k, stabiliser (glycerol), flavourings, gum base, lecithin, sucrose esters ! tlaltodextrin, emulsìfiers ( ècids), thickeners (cellulose gum, gum arabic, xanthan gun), green tea extract (0,1%), coconut fat, antioxidant glazing agent (carnauba wax), colours (curcumin, brilliantb!ue, - fcf), store in a cool and dry place, excessive consumption laxative effects, contains a source of phenylalanine? 8090 8258
Additives 13
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 90 g
- Sold in
- France
- Barcode
- 80908258
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mentos spearmint?
Mentos spearmint contains 304 kcal per 100 g.
How much sugar is in Mentos spearmint?
Mentos spearmint has 73 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mentos spearmint healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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