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Menestra de verduras
Menestra de verduras. Plato preparado esterilizado
Menestra de verduras by Carrefour provides 51 kcal per 100 g, with 4.1 g of sugars and 1.8 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based meals category and comes in a 300 g pack. Contains: celery, crustaceans, eggs, fish, gluten, milk, molluscs, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 51 kcal | 153 kcal | 129 −60% | |
| Total fat | 1.7 g | 5.1 g | 7% | 4.8 −65% |
| Saturated fat | 0.3 g | 0.9 g | 5% | 1 −69% |
| Carbohydrates | 5.9 g | 17.7 g | 6% | 14.7 −60% |
| Total sugars | 4.1 g | 12.3 g | 2.7 +53% | |
| Added sugars | 0.3 g | 0.9 g | 2% | 0.4 −33% |
| Dietary fiber | 2.5 g | 7.5 g | 27% | 3.6 −30% |
| Protein | 1.8 g | 5.4 g | 11% | 5.2 −65% |
| Salt | 0.6 g | 1.8 g | 0.8 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 807 Plant-based meals products on Foodmetria.
Compared with other plant-based meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hortalizas en proporción variable (70%)[guisantes, alcachofa, judía verde, zanahoria, yemas de espárrago y champiñón]; salsa veloutté (30%)[agua, aceite de oliva 5%, almidón modificado de maíz, sal, azúcar, ajo, extracto de levadura, perejil, antioxidantes: ácido ascórbico y acidulante (ácido cítrico)].
- Allergens
- CeleryCrustaceansEggsFishGlutenMilkMolluscsMustardSoybeans
- May contain traces
- CeleryCrustaceansEggsFishGlutenMilkMolluscsMustardSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 300 g
- Labels & certifications
- VegetarianDistributor labelsVeganCarrefour QualityGreen Dot
- Sold in
- Spain
- Barcode
- 8431876109979
Prices reported by shoppers
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Frequently asked questions
How many calories are in Menestra de verduras?
Menestra de verduras contains 51 kcal per 100 g and about 153 kcal per serving (300 g).
How much sugar is in Menestra de verduras?
Menestra de verduras has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Menestra de verduras healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Menestra de verduras vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Menestra de verduras contain?
According to the label data it contains: Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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