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Men Protein Shake białkowy
Men Protein Shake białkowy by Bakoma provides 50 kcal per 100 g, with 4.6 g of sugars and 5.3 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milkshakes category and comes in a 380 g (358 ml) pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 380 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 50 kcal | 190 kcal | 95 −48% | |
| Total fat | 0.3 g | 1.1 g | 1% | 2.4 −87% |
| Saturated fat | 0.2 g | 0.8 g | 4% | 1.2 −84% |
| Carbohydrates | 5.2 g | 19.8 g | 7% | 12.3 −58% |
| Total sugars | 4.6 g | 17.5 g | 10 −54% | |
| Added sugars | 0 g | 0 g | 0% | 7.7 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 1.4 −99% |
| Protein | 5.3 g | 20.1 g | 40% | 6.7 −21% |
| Salt | 0.1 g | 0.5 g | 0.2 −48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 176 Milkshakes products on Foodmetria.
Compared with other milkshakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Mleko_ 95%, białka _mleka_, skrobia kukurydziana, aromat, stabilizator: karagen; substancja słodząca: sukraloza; barwnik: karmin; regulator kwasowości: fosforany sodu.
- Allergens
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 380 g (358 ml)
- Serving size
- 380 g
- Sold in
- Poland
- Barcode
- 5900197025631
Prices reported by shoppers
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Frequently asked questions
How many calories are in Men Protein Shake białkowy?
Men Protein Shake białkowy contains 50 kcal per 100 g and about 190 kcal per serving (380 g).
How much sugar is in Men Protein Shake białkowy?
Men Protein Shake białkowy has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Men Protein Shake białkowy healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Men Protein Shake białkowy vegan?
Based on its ingredient list, it is not vegan.
What allergens does Men Protein Shake białkowy contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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