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Men Protein Shake
Men Protein Shake by Bakoma provides 46 kcal per 100 g, with 4.6 g of sugars and 5.3 g of protein. That is 38% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Bodybuilding supplements category and comes in a 380 g (358 ml) pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (380 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 46 kcal | 175 kcal | 299 −85% | |
| Total fat | 0.3 g | 1.1 g | 1% | 6.3 −95% |
| Saturated fat | 0.2 g | 0.8 g | 4% | 2.6 −92% |
| Carbohydrates | 5.2 g | 19.8 g | 7% | 18.2 −71% |
| Total sugars | 4.6 g | 17.5 g | 7.4 −38% | |
| Added sugars | 0 g | 0 g | 0% | 4 −100% |
| Dietary fiber | 0.6 g | 2.1 g | 8% | 4.9 −89% |
| Protein | 5.3 g | 20.1 g | 40% | 41.8 −87% |
| Salt | 0.1 g | 0.5 g | 1 −88% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1391 Bodybuilding supplements products on Foodmetria.
Compared with other bodybuilding supplements
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
skimmed milk 94%, milk protein, reduced fat cocoa powder (1,9%), corn starch, flavourings, stabilizer: carrageenan; sweetener: sucralose; acidity regulator: sodium phosphate
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 380 g (358 ml)
- Serving size
- 1 serving (380 g)
- Sold in
- Poland
- Barcode
- 5900197025655
Prices reported by shoppers
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Frequently asked questions
How many calories are in Men Protein Shake?
Men Protein Shake contains 46 kcal per 100 g and about 175 kcal per serving (1 serving (380 g)).
How much sugar is in Men Protein Shake?
Men Protein Shake has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Men Protein Shake healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Men Protein Shake vegan?
Based on its ingredient list, it is not vegan.
What allergens does Men Protein Shake contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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