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Jogurt naturalny gęsty
Jogurt naturalny gęsty by Bakoma provides 58 kcal per 100 g, with 4.9 g of sugars and 3.3 g of protein. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Plain yogurts category and comes in a 350 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 58 kcal | 64 −9% |
| Total fat | 2.8 g | 2.8 |
| Saturated fat | 2 g | 1.8 +11% |
| Carbohydrates | 4.9 g | 5.2 −6% |
| Total sugars | 4.9 g | 4.8 |
| Added sugars | 0 g | 0.3 −100% |
| Protein | 3.3 g | 4.3 −23% |
| Salt | 0.1 g | 0.1 −16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1177 Plain yogurts products on Foodmetria.
Compared with other plain yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mleko, żywe kultury bakterii jogurtowych: Lactobacillus delbrueckii subsp. Bulgaricus is Streptococcus Thermophilus oraz L. Acidophilus LAS i Bifidobacterium lactis BB12
- Allergens
- Milk
Product details
- Quantity
- 350 g
- Sold in
- Poland
- Barcode
- 5900197028298
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jogurt naturalny gęsty?
Jogurt naturalny gęsty contains 58 kcal per 100 g.
How much sugar is in Jogurt naturalny gęsty?
Jogurt naturalny gęsty has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jogurt naturalny gęsty healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jogurt naturalny gęsty vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jogurt naturalny gęsty contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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