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Mélange riz basmati et 3 lentilles
Mélange riz basmati et 3 lentilles by Marque Repère provides 218 kcal per 100 g, with 0.8 g of sugars and 13 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Plant-based foods category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 218 kcal | 131 kcal | 325 −33% | |
| Total fat | 1.7 g | 1 g | 1% | 15.3 −89% |
| Saturated fat | 0.5 g | 0.3 g | 2% | 3.3 −85% |
| Carbohydrates | 34 g | 20.4 g | 7% | 35.2 |
| Total sugars | 0.8 g | 0.5 g | 10.3 −92% | |
| Added sugars | 0 g | 0 g | 0% | 3.1 −100% |
| Dietary fiber | 7.2 g | 4.3 g | 15% | 6.2 +16% |
| Protein | 13 g | 7.8 g | 16% | 10 +29% |
| Salt | 0.1 g | 0.1 g | 1.3 −93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5600 Plant-based foods products on Foodmetria.
Compared with other plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz basmati 60 %, lentilles corail 20 %, lentilles blondes précuites 10 %, lentilles vertes précuites 10 %. Traces de gluten et de soja.
- May contain traces
- GlutenSoybeans
Product details
- Quantity
- 400 g
- Serving size
- 60 g
- Labels & certifications
- FSCFSC MixGreen DotFsc c123652
- Sold in
- France
- Barcode
- 3564700838273
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mélange riz basmati et 3 lentilles?
Mélange riz basmati et 3 lentilles contains 218 kcal per 100 g and about 131 kcal per serving (60 g).
How much sugar is in Mélange riz basmati et 3 lentilles?
Mélange riz basmati et 3 lentilles has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mélange riz basmati et 3 lentilles healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mélange riz basmati et 3 lentilles vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mélange riz basmati et 3 lentilles contain?
No allergens are listed in the label data. It may also contain traces of gluten, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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