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Mélange Quinoa lentilles et tomates
Préparation cuisinée à base de quinoa, tomates et lentilles issue de l'agriculture biologique. Source de fibres
Mélange Quinoa lentilles et tomates by Carrefour BIO provides 142 kcal per 100 g, with 1.5 g of sugars and 6 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Quinoa category and comes in a 250 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 142 kcal | 355 kcal | 323 −56% | |
| Total fat | 4 g | 10 g | 13% | 5.4 −26% |
| Saturated fat | 0.6 g | 1.5 g | 8% | 0.7 −14% |
| Carbohydrates | 18 g | 45 g | 16% | 54.3 −67% |
| Total sugars | 1.5 g | 3.8 g | 2.9 −49% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 4.8 g | 12 g | 43% | 6.7 −29% |
| Protein | 6 g | 15 g | 30% | 11.7 −49% |
| Salt | 0.8 g | 2 g | 0.3 +215% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1108 Quinoa products on Foodmetria.
Compared with other quinoa
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, quinoa blond* 26%, purée de tomates* 10%, lentilles vertes* 8,7%, pulpe de tomates* 4,9%, tomates en dés* 4,8%, oignon*, huile d'olive vierge extra*, ail*, sel de mer non raffiné, basilic*, huile de tournesol*, amidon de _blé_*, thym*, laurier*. * biologique.
- Allergens
- Gluten
Product details
- Quantity
- 250 g
- Serving size
- 250g
- Labels & certifications
- OrganicEU AgricultureEU Organicnon-EU AgriculturePDOsource of fibreEU/non-EU AgricultureFR-BIO-01Green DotHigh fibresMade in FranceAb agriculture biologique
- Sold in
- France, Italy, Spain
- Barcode
- 3560071117238
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mélange Quinoa lentilles et tomates?
Mélange Quinoa lentilles et tomates contains 142 kcal per 100 g and about 355 kcal per serving (250g).
How much sugar is in Mélange Quinoa lentilles et tomates?
Mélange Quinoa lentilles et tomates has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mélange Quinoa lentilles et tomates healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mélange Quinoa lentilles et tomates vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mélange Quinoa lentilles et tomates contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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