Melange de légumes à l asiatique

by Freshona 600g in Frozen vegetables Barcode 4056489289258
Very good nutritional quality
Processed food

Melange de légumes à l asiatique by Freshona provides 46 kcal per 100 g, with 4.9 g of sugars and 1.6 g of protein. That is 66% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen vegetables category and comes in a 600g pack. Contains: gluten, soybeans, sojabohnen, sojasoße, weizen.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.2 g · Low
Sugars
4.9 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 46 kcal 138 kcal 60 −24%
Total fat 1.2 g 3.6 g 5% 1 +16%
Saturated fat 0.2 g 0.6 g 3% 0.2 −17%
Carbohydrates 5.9 g 17.7 g 6% 9.5 −38%
Total sugars 4.9 g 14.7 g 2.9 +66%
Added sugars 0.6 g 1.9 g 4% 0.2 +188%
Protein 1.6 g 4.8 g 10% 2.8 −42%
Salt 0.9 g 2.6 g 0.2 +364%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4109 Frozen vegetables products on Foodmetria.

Compared with other frozen vegetables

Calories higher 49%
Sugars higher 11%
Salt higher 4%
Saturated fat higher 19%
Protein top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

90% Gemüse in veränderlichen Gewichtsanteilen (Wirsing, Karotte, Blumenkohl, Zwiebel, gelbe Paprika, rote Paprika), Wasser, Sojasoße (Wasser, _Sojabohnen_, _Weizen_, Speisesalz, natives Olivenöl extra, Speisesalz, Zucker, Kurkuma, Zwiebelpulver, Ingwerpulver, Karottenpulver, Kartoffelstärke, Paprikapulver, Korianderpulver, Fenchelpulver, Knoblauchpulver, schwarzer Peffer, Zimtpulver

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeansSojabohnenSojasoßeWeizen

Product details

Quantity
600g
Serving size
300 g
Labels & certifications
VegetarianOrganicEU OrganicVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
France, Germany
Barcode
4056489289258

Prices reported by shoppers

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Frequently asked questions

How many calories are in Melange de légumes à l asiatique?

Melange de légumes à l asiatique contains 46 kcal per 100 g and about 138 kcal per serving (300 g).

How much sugar is in Melange de légumes à l asiatique?

Melange de légumes à l asiatique has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Melange de légumes à l asiatique healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Melange de légumes à l asiatique vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Melange de légumes à l asiatique contain?

According to the label data it contains: Gluten, Soybeans, Sojabohnen, Sojasoße, Weizen. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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