Mélange de fruits séchés, de graines de courge et d'amandes

by Casino 125 g in Mixed dried fruits Barcode 3222477446519
Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Mélange de fruits séchés, de graines de courge et d'amandes by Casino provides 462 kcal per 100 g, with 29 g of sugars and 18 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mixed dried fruits category and comes in a 125 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
3.2 g · Moderate
Sugars
29 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 462 kcal 462 kcal 463
Total fat 24 g 24 g 31% 24.6
Saturated fat 3.2 g 3.2 g 16% 5.3 −40%
Carbohydrates 37 g 37 g 13% 47 −21%
Total sugars 29 g 29 g 34.8 −17%
Added sugars 7.5 g 7.5 g 15% 5.6 +34%
Dietary fiber 13 g 13 g 46% 7 +84%
Protein 18 g 18 g 36% 10.3 +74%
Salt 0.3 g 0.3 g 0.4 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 180 Mixed dried fruits products on Foodmetria.

Compared with other mixed dried fruits

Calories lower 47%
Sugars lower 36%
Salt higher 23%
Saturated fat lower 33%
Protein top 19%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Graines de courge* 25% - baies de goji séchées* 25% - amandes* 25% - cranberries séchées* 15% - sucre de canne* - huile de tournesol *. *Ingrédients issus de l'agriculture biologique. Traces d'arachides, céréales contenant du gluten, lait, œuf, soja, sésame et d'autres fruits à coque.

Palm oil freeMaybe veganVegetarian
Allergens
Nuts
May contain traces
EggsGlutenMilkNutsPeanutsSesame seedsSoybeans

Product details

Quantity
125 g
Serving size
100 g
Labels & certifications
OrganicEU OrganicNutriscoreFR-BIO-01Ab agriculture biologique
Sold in
France
Barcode
3222477446519

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mélange de fruits séchés, de graines de courge et d'amandes?

Mélange de fruits séchés, de graines de courge et d'amandes contains 462 kcal per 100 g and about 462 kcal per serving (100 g).

How much sugar is in Mélange de fruits séchés, de graines de courge et d'amandes?

Mélange de fruits séchés, de graines de courge et d'amandes has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mélange de fruits séchés, de graines de courge et d'amandes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mélange de fruits séchés, de graines de courge et d'amandes contain?

According to the label data it contains: Nuts. It may also contain traces of eggs, gluten, milk, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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