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Benessere mix
Benessere mix by Mister Sibamba provides 513 kcal per 100 g, with 22 g of sugars and 16 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mixed dried fruits category and comes in a 90 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 513 kcal | 463 +11% |
| Total fat | 36 g | 24.6 +47% |
| Saturated fat | 3.1 g | 5.2 −41% |
| Carbohydrates | 27 g | 47 −43% |
| Total sugars | 22 g | 34.8 −37% |
| Added sugars | 0 g | 5.7 −100% |
| Dietary fiber | 8.1 g | 7 +15% |
| Protein | 16 g | 10.4 +54% |
| Salt | 0 g | 0.4 −95% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 179 Mixed dried fruits products on Foodmetria.
Compared with other mixed dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Misto di frutta secca sgusciata e frutta essiccata in proporzione variabile: NOCCIOLE sgusciate, NOCI sgusciate, MANDORLE pelate, uva secca (uva 99,5%, olio di semi di girasole). Può contenere tracce di SOLFITI, ARACHIDI e altra FRUTTA A GUSCIO
- Allergens
- Nuts
- May contain traces
- NutsPeanutsSulphur dioxide and sulphites
Product details
- Quantity
- 90 g
- Labels & certifications
- Source of proteinsGreen Dothigh in magnesiumhigh in phosphorePEFC
- Sold in
- Italy
- Barcode
- 8017596124500
Prices reported by shoppers
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Frequently asked questions
How many calories are in Benessere mix?
Benessere mix contains 513 kcal per 100 g.
How much sugar is in Benessere mix?
Benessere mix has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Benessere mix healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Benessere mix vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Benessere mix contain?
According to the label data it contains: Nuts. It may also contain traces of peanuts, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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