Mejillones españoles en escabeche

by El Barco Pirata 111 g in Mussels with escabeche Barcode 0040361650735
Average nutritional quality
Green-Score
e
Environmental impact estimate

Mejillones españoles en escabeche by El Barco Pirata provides 163 kcal per 100 g, with 0 g of sugars and 20.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mussels with escabeche category and comes in a 111 g pack.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 163 kcal 196 −17%
Total fat 8.2 g 12.9 −36%
Saturated fat 1.2 g 2.3 −49%
Carbohydrates 2 g 3.4 −42%
Total sugars 0 g 0.2 −100%
Protein 20.2 g 16.6 +22%
Salt 1.5 g 1.4 +11%

Category average across 649 Mussels with escabeche products on Foodmetria.

Compared with other mussels with escabeche

Calories lower 24%
Sugars lower 1%
Salt higher 40%
Saturated fat lower 8%
Protein top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
111 g
Sold in
Spain
Barcode
0040361650735

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mejillones españoles en escabeche?

Mejillones españoles en escabeche contains 163 kcal per 100 g.

How much sugar is in Mejillones españoles en escabeche?

Mejillones españoles en escabeche has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mejillones españoles en escabeche healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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