Mejillón rías gallegas

by Carrefour 3 x 80 g in Mussels with escabeche Barcode 8431876214826
Good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Mejillón rías gallegas by Carrefour provides 147 kcal per 100 g, with 0 g of sugars and 21 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mussels with escabeche category and comes in a 3 x 80 g pack. Contains: molluscs.

Nutrient levels per 100 g

Fat
6.2 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
0 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 147 kcal 196 −25%
Total fat 6.2 g 12.9 −52%
Saturated fat 1.6 g 2.3 −32%
Carbohydrates 1.9 g 3.4 −45%
Total sugars 0 g 0.2 −100%
Added sugars 0 g 0
Dietary fiber 0 g 0.1 −100%
Protein 21 g 16.6 +27%
Salt 1.5 g 1.4 +11%

Category average across 649 Mussels with escabeche products on Foodmetria.

Compared with other mussels with escabeche

Calories lower 4%
Sugars lower 1%
Salt higher 40%
Saturated fat lower 32%
Protein top 6%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mejillones, aceite de girasol, vinagre de vino, sal y aroma natural (pimentón, pimienta de Cayena, laurel, ajo, cebolla).

Palm oil freeNot veganNot vegetarian
Allergens
Molluscs

Product details

Quantity
3 x 80 g
Sold in
Spain
Barcode
8431876214826

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mejillón rías gallegas?

Mejillón rías gallegas contains 147 kcal per 100 g.

How much sugar is in Mejillón rías gallegas?

Mejillón rías gallegas has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mejillón rías gallegas healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mejillón rías gallegas vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mejillón rías gallegas contain?

According to the label data it contains: Molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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