Mejillón en escabeche

by Mª Asun Velar in Mussels with escabeche Barcode 8437005567313
Poor nutritional quality
Green-Score
e
Environmental impact estimate

Mejillón en escabeche by Mª Asun Velar provides 231 kcal per 100 g, with 0.5 g of sugars and 9.7 g of protein. That is 172% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mussels with escabeche category.

Nutrient levels per 100 g

Fat
18.9 g · High
Saturated fat
5.5 g · High
Sugars
0.5 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 231 kcal 196 +18%
Total fat 18.9 g 12.9 +47%
Saturated fat 5.5 g 2.3 +135%
Carbohydrates 5.6 g 3.4 +63%
Total sugars 0.5 g 0.2 +172%
Protein 9.7 g 16.6 −41%
Salt 1.6 g 1.4 +19%

Category average across 649 Mussels with escabeche products on Foodmetria.

Compared with other mussels with escabeche

Calories higher 27%
Sugars higher 17%
Salt higher 22%
Saturated fat higher 5%
Protein top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8437005567313

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mejillón en escabeche?

Mejillón en escabeche contains 231 kcal per 100 g.

How much sugar is in Mejillón en escabeche?

Mejillón en escabeche has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mejillón en escabeche healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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