Meito, cracker
Meito, cracker by meito provides 545 kcal per 100 g, with 48.5 g of sugars and 6.1 g of protein. That is 917% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 piece (17 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 545 kcal | 90 kcal | 449 +21% | |
| Total fat | 30.3 g | 5 g | 6% | 18.1 +67% |
| Saturated fat | 0 g | 0 g | 0% | 4.9 −100% |
| Carbohydrates | 66.7 g | 11 g | 4% | 59.9 +11% |
| Total sugars | 48.5 g | 8 g | 4.8 +917% | |
| Dietary fiber | 0 g | 0 g | 0% | 4.7 −100% |
| Protein | 6.1 g | 1 g | 2% | 10.2 −41% |
| Salt | 0.3 g | 0 g | 1.9 −84% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5202 Crackers (Appetizers) products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lactose, cocoa butter, sugar, palm oil, skim milk, dried strawberry, red beet color, flavor, lecithin, citric acid, wheat flour, starch, shell calcium, baking powder, flavor.
- Allergens
- GlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 piece (17 g)
- Sold in
- United States
- Barcode
- 4902757115609
Prices reported by shoppers
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Frequently asked questions
How many calories are in Meito, cracker?
Meito, cracker contains 545 kcal per 100 g and about 90 kcal per serving (1 piece (17 g)).
How much sugar is in Meito, cracker?
Meito, cracker has 48.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Meito, cracker healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Meito, cracker vegan?
Based on its ingredient list, it is not vegan.
What allergens does Meito, cracker contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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