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Meio Gordo
Queijo Curado Meio-Gordo
Meio Gordo by Queijo Paiva provides 283 kcal per 100 g, with 0.5 g of sugars and 23 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Pasteurized cheeses category and comes in a Variável, ~500 g pack. Contains: milk, culturas lacteas.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 283 kcal | 310 −9% |
| Total fat | 20 g | 25.7 −22% |
| Saturated fat | 13 g | 17.4 −25% |
| Carbohydrates | 2.5 g | 1.6 +61% |
| Total sugars | 0.5 g | 1 −49% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 0.5 g | 0.2 +209% |
| Protein | 23 g | 18.3 +26% |
| Salt | 1.5 g | 1.5 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 978 Pasteurized cheeses products on Foodmetria.
Compared with other pasteurized cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Leite_ de vaca pasteurizado, _leite_ em pó magro, sal, cloreto de cálcio, coalho, culturas _lácteas_, conservantes E235 e E202. Casca não comestível.
- Allergens
- MilkCulturas lacteas
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- Variável, ~500 g
- Labels & certifications
- Low or no fatLow fatReduced fat25% less fatGreen DotIncorrect data on labelIncorrect nutrition facts on label
- Sold in
- Portugal
- Barcode
- 2870044005006
Prices reported by shoppers
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Frequently asked questions
How many calories are in Meio Gordo?
Meio Gordo contains 283 kcal per 100 g.
How much sugar is in Meio Gordo?
Meio Gordo has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Meio Gordo healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Meio Gordo vegan?
Based on its ingredient list, it is not vegan.
What allergens does Meio Gordo contain?
According to the label data it contains: Milk, Culturas lacteas. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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