Mehrkornbrot Saaten

by Gut Bio in Breads Barcode 2009010102351
Average nutritional quality
Processed food

Mehrkornbrot Saaten by Gut Bio provides 280 kcal per 100 g, with 3.3 g of sugars and 8.6 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breads category. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
6.8 g · Moderate
Saturated fat
0.8 g · Low
Sugars
3.3 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 280 kcal 286
Total fat 6.8 g 5.3 +29%
Saturated fat 0.8 g 1 −16%
Carbohydrates 42 g 48.4 −13%
Total sugars 3.3 g 4.6 −28%
Added sugars 0 g 2.6 −100%
Protein 8.6 g 9.6 −10%
Salt 1.2 g 1.3 −7%

Category average across 15547 Breads products on Foodmetria.

Compared with other breads

Calories higher 37%
Sugars higher 47%
Salt higher 47%
Saturated fat higher 30%
Protein top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Zutaten Mehl (Roggen, Weizen), Sauerteig (Roggenmehl, Wasser), Wasser, Sonnenblumenkerne, Leinsam, Haferflocken, Sesam, Hirse, Speisesalz, Hefe

Palm oil free
Allergens
GlutenSesame seeds

Product details

Sold in
Germany
Barcode
2009010102351

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mehrkornbrot Saaten?

Mehrkornbrot Saaten contains 280 kcal per 100 g.

How much sugar is in Mehrkornbrot Saaten?

Mehrkornbrot Saaten has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mehrkornbrot Saaten healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mehrkornbrot Saaten contain?

According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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