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Mehl Sonnenblumen Kernbrot Brotback Mischung
Mehl Sonnenblumen Kernbrot Brotback Mischung by Mühlen Gold provides 296 kcal per 100 g, with 2.5 g of sugars and 10 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bread flours category and comes in a 1000g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 296 kcal | 118 kcal | 309 | |
| Total fat | 9.7 g | 3.9 g | 5% | 4.3 +125% |
| Saturated fat | 1 g | 0.4 g | 2% | 1.2 −17% |
| Carbohydrates | 40 g | 16 g | 6% | 54.1 −26% |
| Total sugars | 2.5 g | 1 g | 2.2 +16% | |
| Added sugars | 0.6 g | 0.2 g | 0% | 0.5 +11% |
| Dietary fiber | 6.5 g | 2.6 g | 9% | 6.5 |
| Protein | 10 g | 4 g | 8% | 11.5 −13% |
| Salt | 1.2 g | 0.5 g | 1.1 +12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 148 Bread flours products on Foodmetria.
Compared with other bread flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmehl (61 %), Sonnenblumenkerne (20 %), Roggenmehl (12 %), getrockneter Sauerteig (Roggenmehl'), jodiertes Speisesalz (Speisesalz, Kaliumjodat), Trockenhefe, Zucker, Gerstenmalzmehl, Malzextrakt (Gerste, Weizen), Säuerungsmittel: Äpfelsäure, Mehlbehandlungsmittel: Calciumcarbonat, Ascorbinsäure 'natürlich fermentiert
- Allergens
- Gluten
- May contain traces
- EggsLupinMilkSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1000g
- Serving size
- 40g
- Sold in
- Germany
- Barcode
- 4061458040952
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mehl Sonnenblumen Kernbrot Brotback Mischung?
Mehl Sonnenblumen Kernbrot Brotback Mischung contains 296 kcal per 100 g and about 118 kcal per serving (40g).
How much sugar is in Mehl Sonnenblumen Kernbrot Brotback Mischung?
Mehl Sonnenblumen Kernbrot Brotback Mischung has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mehl Sonnenblumen Kernbrot Brotback Mischung healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mehl Sonnenblumen Kernbrot Brotback Mischung contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, lupin, milk, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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