Nutrition report ready

Mehl - Grieß - BIO Semola (Hartweizengrieß)

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Meraner Mühle product.

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Mehl - Grieß - BIO Semola (Hartweizengrieß) by Meraner Mühle

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Mehl - Grieß - BIO Semola (Hartweizengrieß)

by Meraner Mühle 1000g in Plant-based foods Barcode 8001912260102
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown

Mehl - Grieß - BIO Semola (Hartweizengrieß) by Meraner Mühle provides 345 kcal per 100 g, with 2.5 g of sugars and 12 g of protein. That is 76% less sugar than the average product in this category. It is listed in the Plant-based foods category and comes in a 1000g pack.

Nutrient levels per 100 g

Fat
1.7 g · Low
Sugars
2.5 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 345 kcal 325 +6%
Total fat 1.7 g 15.3 −89%
Carbohydrates 65 g 35.2 +85%
Total sugars 2.5 g 10.3 −76%
Added sugars 0 g 3.1 −100%
Protein 12 g 10 +19%

Category average across 5601 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories higher 48%
Sugars lower 43%
Protein top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

BIO« BIO HARTWEIZENMEHL SEMOLA BIO DI GRANO DURO RIMACINATA 1 kg e

Product details

Quantity
1000g
Labels & certifications
OrganicEU OrganicGreen DotIT-BIO-013
Sold in
Germany
Barcode
8001912260102

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mehl - Grieß - BIO Semola (Hartweizengrieß)?

Mehl - Grieß - BIO Semola (Hartweizengrieß) contains 345 kcal per 100 g.

How much sugar is in Mehl - Grieß - BIO Semola (Hartweizengrieß)?

Mehl - Grieß - BIO Semola (Hartweizengrieß) has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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