Mega turkey pastrami
Mega turkey pastrami provides 205 kcal per 100 g, with 2.6 g of sugars and 13.7 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: gluten, milk, mustard, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 sandwich (190 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 205 kcal | 390 kcal | 284 −28% | |
| Total fat | 6.3 g | 12 g | 15% | 15.6 −59% |
| Saturated fat | 3.7 g | 7 g | 35% | 5.2 −29% |
| Carbohydrates | 23.7 g | 45 g | 16% | 25.4 −7% |
| Total sugars | 2.6 g | 5 g | 3.9 −32% | |
| Dietary fiber | 1.1 g | 2.1 g | 8% | 1.9 −43% |
| Protein | 13.7 g | 26 g | 52% | 15.5 −12% |
| Salt | 1.9 g | 3.6 g | 2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6540 Sandwiches products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 27% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 2.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dark rye bread [enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, medium rye flour, sugar, yeast, contains 2% or less of the following: ground caraway seed, soybean oil, caramel color (contains sulfites), salt, gluten, potato flakes, fumaric acid, acetic acid, spices, dough conditioners (monoglycerides, sodium stearoyl lactylate, ascorbic acid, calcium sulfate, enzymes), monocalcium phosphate, calcium propionate (preservative)], turkey pastrami (turkey, mechanically separated turkey, seasoning (sugar, salt, garlic powder, natural flavors, oleoresin paprika (color), garlic oil), water, isolated oat product, contains 2% or less cracked pepper, natural smoke flavoring, salt, potassium lactate, sodium diacetate, sodium phosphate, sodium erythorbate, sodium nitrite, rosemary extract], turkey breast with white turkey and broth [turkey breast with white turkey, water, contains 2% or less potassium lactate, modified food starch, dextrose, salt, sodium phosphate, sodium diacetate, flavoring], swiss cheese [pasteurized milk, cheese culture, salt, enzymes], deli mustard [vinegar, water, mustard seeds, salt and turmeric].
- Allergens
- GlutenMilkMustardSoybeansSulphur dioxide and sulphites
Additives 16
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 sandwich (190 g)
- Sold in
- United States
- Barcode
- 0041433028124
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mega turkey pastrami?
Mega turkey pastrami contains 205 kcal per 100 g and about 390 kcal per serving (1 sandwich (190 g)).
How much sugar is in Mega turkey pastrami?
Mega turkey pastrami has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mega turkey pastrami healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mega turkey pastrami vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mega turkey pastrami contain?
According to the label data it contains: Gluten, Milk, Mustard, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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