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Mega toast
Mega toast by Aldi ballymore crust provides 234 kcal per 100 g, with 3.6 g of sugars and 8.7 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 800g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 47 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 234 kcal | 110 kcal | 259 −10% | |
| Total fat | 1.1 g | 0.5 g | 1% | 4.4 −76% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.7 −72% |
| Carbohydrates | 46.2 g | 21.7 g | 8% | 44.1 +5% |
| Total sugars | 3.6 g | 1.7 g | 4.3 −16% | |
| Added sugars | 0 g | 0 g | 0% | 1.7 −100% |
| Dietary fiber | 2.6 g | 1.2 g | 4% | 4.7 −46% |
| Protein | 8.7 g | 4.1 g | 8% | 9 |
| Salt | 1.1 g | 0.5 g | 1.2 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2222 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt, Soya Flour, Emulsifiers: Mono - and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono-and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate; Preservative: Calcium Propionate; Vegetable Oils (Palm Oil, Rapeseed Oil), Flour Treatment Agent: Ascorbic Acid.
- Allergens
- GlutenSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 800g
- Serving size
- 47 g
- Sold in
- United States
- Barcode
- 4088600016399
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mega toast?
Mega toast contains 234 kcal per 100 g and about 110 kcal per serving (47 g).
How much sugar is in Mega toast?
Mega toast has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mega toast healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mega toast contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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