Mega Mix Fruity&Sour

by Lidl 1000 g in Gummi candies Barcode 4056489322238
Poor nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Mega Mix Fruity&Sour by Lidl provides 337 kcal per 100 g, with 50.8 g of sugars and 5.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gummi candies category and comes in a 1000 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
50.8 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 9 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 337 kcal 30 kcal 338
Total fat 0 g 0 g 0% 0.7 −100%
Saturated fat 0 g 0 g 0% 0.4 −100%
Carbohydrates 77.2 g 6.9 g 3% 78.8
Total sugars 50.8 g 4.6 g 53.6 −5%
Added sugars 76.2 g 6.9 g 14% 63.3 +20%
Dietary fiber 0 g 0 g 0% 2.5 −100%
Protein 5.1 g 0.5 g 1% 3.7 +37%
Salt 0.2 g 0 g 0.2 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2266 Gummi candies products on Foodmetria.

Compared with other gummi candies

Calories lower 42%
Sugars lower 32%
Salt higher 35%
Saturated fat lower 1%
Protein top 34%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Glukosesirup, Zucker, Speisegelatine (Schwein), Säuerungsmittel: Citronensäure, Apfelsäure, Milchsäure; modifizierte Stärke (Kartoffel), Feuchthaltemittel: Sorbit; Säureregulator: Natriummalate; natürliches Aroma, fär - bende Lebensmittel (Konzentrat aus Karotte, Spirulina, Blaubeere, Saflor, Süßkartoffel, Apfel, Rettich, Kirsche, Schwarze Johannisbeere, Zitrone), Karamellzuckersirup, Kokosnussöl, Fruchtsaftkonzentrate (Apfel, Pfirsich), Über - zugsmittel: Carnaubawachs, Bienenwachs weiß und gelb; natürliches Orangen-Aroma. Kann Spuren von Milch und Weizen (Gluten) enthalten. Vor Wärme schützen und trocken lagern. Ungeöffnet

Palm oil freeNot veganNot vegetarian
Allergens
Gluten
May contain traces
GlutenMilk

Additives 9

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1000 g
Serving size
9 g
Sold in
Germany
Barcode
4056489322238

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mega Mix Fruity&Sour?

Mega Mix Fruity&Sour contains 337 kcal per 100 g and about 30 kcal per serving (9 g).

How much sugar is in Mega Mix Fruity&Sour?

Mega Mix Fruity&Sour has 50.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mega Mix Fruity&Sour healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mega Mix Fruity&Sour vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mega Mix Fruity&Sour contain?

According to the label data it contains: Gluten. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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