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Meer granen rijst
Meer granen rijst by Lassie provides 347 kcal per 100 g, with 0.5 g of sugars and 8.4 g of protein. That is 30% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rices category and comes in a 275 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 347 kcal | 347 kcal | 329 +5% | |
| Total fat | 2 g | 2 g | 3% | 1.4 +41% |
| Saturated fat | 0.6 g | 0.6 g | 3% | 0.3 +141% |
| Carbohydrates | 70.3 g | 70.3 g | 26% | 68.5 |
| Total sugars | 0.5 g | 0.5 g | 0.7 −30% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 7.1 g | 7.1 g | 25% | 2.4 +202% |
| Protein | 8.4 g | 8.4 g | 17% | 7.2 +17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2936 Rices products on Foodmetria.
Compared with other rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
voorgekookte zilvervliesrijst (33%), voorgekookte witte rijst (33%), GERST (15%), TARWE (7%), SPELT (7%), kortkokende wilde rijst (5%). Kan sporen van noten bevatten.
- Allergens
- Gluten
Product details
- Quantity
- 275 g
- Serving size
- 100.0g
- Sold in
- Netherlands
- Barcode
- 8718781601775
Prices reported by shoppers
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Frequently asked questions
How many calories are in Meer granen rijst?
Meer granen rijst contains 347 kcal per 100 g and about 347 kcal per serving (100.0g).
How much sugar is in Meer granen rijst?
Meer granen rijst has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Meer granen rijst healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Meer granen rijst vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Meer granen rijst contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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