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Medjoul datolya
Medjoul datolya by gourmet provides 297 kcal per 100 g, with 62 g of sugars and 2.6 g of protein. Its Nutri-Score is D. It is listed in the Medjool dates category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 297 kcal | 89 kcal | 285 | |
| Total fat | 0.5 g | 0.2 g | 0% | 0.4 +43% |
| Saturated fat | 0.1 g | 0 g | 0% | 0.1 |
| Carbohydrates | 67 g | 20.1 g | 7% | 69.1 |
| Total sugars | 62 g | 18.6 g | 61.1 | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 2.6 g | 0.8 g | 2% | 2.3 +14% |
| Salt | 0 g | 0 g | 0.1 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 308 Medjool dates products on Foodmetria.
Compared with other medjool dates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
szárított Medjoul datolya
Product details
- Quantity
- 250g
- Serving size
- 30 g
- Sold in
- Hungary, Italy
- Barcode
- 4099200122601
Prices reported by shoppers
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Frequently asked questions
How many calories are in Medjoul datolya?
Medjoul datolya contains 297 kcal per 100 g and about 89 kcal per serving (30 g).
How much sugar is in Medjoul datolya?
Medjoul datolya has 62 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Medjoul datolya healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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