Medium soft taco flour tortillas

by Old El Paso in Mexican dinner mixes Barcode 0073731002971
Poor nutritional quality
Ultra-processed food

Medium soft taco flour tortillas by Old El Paso provides 310 kcal per 100 g, with 2 g of sugars and 8.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mexican dinner mixes category. Contains: soybeans.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
1 g · Low
Sugars
2 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tortilla (54 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 310 kcal 167 kcal 302
Total fat 6.9 g 3.7 g 5% 9.5 −28%
Saturated fat 1 g 0.5 g 3% 2.9 −65%
Carbohydrates 52 g 28.1 g 10% 48.6 +7%
Total sugars 2 g 1.1 g 1.9
Added sugars 3.6 g 1.9 g 4% 0.7 +387%
Dietary fiber 4 g 2.2 g 8% 5.5 −28%
Protein 8.5 g 4.6 g 9% 8.1 +5%
Salt 2 g 1.1 g 1.4 +41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1016 Mexican dinner mixes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other mexican dinner mixes

Calories higher 31%
Sugars higher 39%
Salt higher 11%
Saturated fat lower 34%
Protein top 30%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched bleached flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable shortening (interesterified and hydrogenated soybean oils), contains 2% or less of: salt, sugar, baking soda, sodium acid pyrophosphate, distilled monoglycerides, enzymes, fumaric acid, and calcium propionate and sorbic acid (to maintain freshness).

Palm oil free
Allergens
Soybeans

Additives 6

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 tortilla (54 g)
Sold in
United States
Barcode
0073731002971

Prices reported by shoppers

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Frequently asked questions

How many calories are in Medium soft taco flour tortillas?

Medium soft taco flour tortillas contains 310 kcal per 100 g and about 167 kcal per serving (1 tortilla (54 g)).

How much sugar is in Medium soft taco flour tortillas?

Medium soft taco flour tortillas has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Medium soft taco flour tortillas healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Medium soft taco flour tortillas contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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