Medium Grain Rice
Medium Grain Rice by Goya provides 724 kcal per 100 g, with 0 g of sugars and 13.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Medium grain rices category and comes in a 47 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 47g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 724 kcal | 340 kcal | 366 +98% | |
| Total fat | 0 g | 0 g | 0% | 0.6 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Total sugars | 0 g | 0 g | 0.2 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.9 −100% |
| Protein | 13.6 g | 6.4 g | 13% | 7.4 +83% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 25 Medium grain rices products on Foodmetria.
Compared with other medium grain rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
MEDIUM GRAIN RICE ENRICHED WITH IRON (FERRIC ORTHOPHOSPHATE), NIACIN, THIAMINE (THIAMINE MONONITRATE) AND FOLIC ACID.
Product details
- Quantity
- 47 g
- Serving size
- 47g
- Sold in
- United States
- Barcode
- 0041331026055
Prices reported by shoppers
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Frequently asked questions
How many calories are in Medium Grain Rice?
Medium Grain Rice contains 724 kcal per 100 g and about 340 kcal per serving (47g).
How much sugar is in Medium Grain Rice?
Medium Grain Rice has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Medium Grain Rice healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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