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Medium free range eggs
Free Range Medium Eggs
Medium free range eggs by Asda provides 132 kcal per 100 g, with 0.5 g of sugars and 11 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Medium eggs category and comes in a 12 pcs pack. Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 egg (58 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 132 kcal | 77 kcal | 136 | |
| Total fat | 7.9 g | 4.6 g | 6% | 9.3 −15% |
| Saturated fat | 2.2 g | 1.3 g | 7% | 2.8 −19% |
| Carbohydrates | 0.5 g | 0.3 g | 0% | 0.6 −11% |
| Total sugars | 0.5 g | 0.3 g | 0.5 +10% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 0 g | 0 g | 0% | 0 −100% |
| Protein | 11 g | 6.4 g | 13% | 12.5 −12% |
| Salt | 0.3 g | 0.2 g | 0.3 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 339 Medium eggs products on Foodmetria.
Compared with other medium eggs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
eggs,
- Allergens
- Eggs
Product details
- Quantity
- 12 pcs
- Serving size
- 1 egg (58 g)
- Labels & certifications
- Source of proteinsHigh proteinsBritish Lion Quality
- Sold in
- France, United Kingdom
- Barcode
- 27348048
Prices reported by shoppers
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Frequently asked questions
How many calories are in Medium free range eggs?
Medium free range eggs contains 132 kcal per 100 g and about 77 kcal per serving (1 egg (58 g)).
How much sugar is in Medium free range eggs?
Medium free range eggs has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Medium free range eggs healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Medium free range eggs vegan?
Based on its ingredient list, it is not vegan.
What allergens does Medium free range eggs contain?
According to the label data it contains: Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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