Medium Chunky Salsa

by Laura Lynn in Groceries Barcode 0086854063200
Average nutritional quality
Ultra-processed food

Medium Chunky Salsa by Laura Lynn provides 50 kcal per 100 g, with 3.3 g of sugars and 0 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
3.3 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 50 kcal 15 kcal 194 −74%
Total fat 0 g 0 g 0% 12.8 −100%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 10 g 3 g 1% 16.1 −38%
Total sugars 3.3 g 1 g 9.8 −66%
Dietary fiber 3.3 g 1 g 4% 2.4 +38%
Protein 0 g 0 g 0% 2.8 −100%
Salt 1.5 g 0.5 g 5.9 −74%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other groceries

Calories lower 24%
Sugars lower 42%
Salt lower 49%
Saturated fat lower 1%
Protein top 100%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, tomato paste, green bell peppers, diced tomatoes, diced onion, less than 2% garlic powder jalapeno peppers, salt, vinegar, sugar, onion powder, red #40, sorbic acid (as a preservative), sodium benzoate (as a preservative), hot pepper concentrate.

Palm oil free

Additives 3

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (30 g)
Sold in
United States
Barcode
0086854063200

Prices reported by shoppers

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Frequently asked questions

How many calories are in Medium Chunky Salsa?

Medium Chunky Salsa contains 50 kcal per 100 g and about 15 kcal per serving (2 Tbsp (30 g)).

How much sugar is in Medium Chunky Salsa?

Medium Chunky Salsa has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Medium Chunky Salsa healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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