View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Mediterranean Tomato & Olive
Mediterranean Tomato & Olive provides 70 kcal per 100 g, with 2.8 g of sugars and 4.2 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Meals category and comes in a 10 oz pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 142g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 70 kcal | 100 kcal | 178 −60% | |
| Total fat | 2.1 g | 3 g | 4% | 7.9 −73% |
| Saturated fat | 0.7 g | 1 g | 5% | 2.8 −75% |
| Carbohydrates | 8.5 g | 12 g | 4% | 17.8 −53% |
| Total sugars | 2.8 g | 4 g | 3.1 −8% | |
| Added sugarsUSDA | 1.4 g | 2 g | 4% | 1.2 +17% |
| Dietary fiber | 2.8 g | 4 g | 14% | 2 +40% |
| Protein | 4.2 g | 6 g | 12% | 8.7 −52% |
| Salt | 0.8 g | 1.2 g | 1.2 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.
Added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
(vegan): water, udon noodles (wheat flour, sodium carbonate, salt, soybean oil), diced tomato, non-gmo textured soy protein, tomato paste, onion, sliced green olive, soybean oil, sugar, vinegar, garlic, salt, corn starch, vegetable broth, spices, black pe
- Allergens
- GlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 10 oz
- Serving size
- 142g
- Labels & certifications
- No glutenVegetarianNo preservativesVegan
- Sold in
- Australia, United States
- Barcode
- 0845561001741
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Mediterranean Tomato & Olive?
Mediterranean Tomato & Olive contains 70 kcal per 100 g and about 100 kcal per serving (142g).
How much sugar is in Mediterranean Tomato & Olive?
Mediterranean Tomato & Olive has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mediterranean Tomato & Olive healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mediterranean Tomato & Olive vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mediterranean Tomato & Olive contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 3 
a 
b NOVA 3 More meals
View all →
a NOVA 3 
c NOVA 4 
c NOVA 4 
b NOVA 3 
c NOVA 4 
c NOVA 4